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February 27, 2011 AND POETRY

A significant piece from "The Tiger and the Snow."
it takes to make poetry? Everything. Especially being in love, it suggests the national Roberto.

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NAUSICAA

(Dedicated to those who, to my and my leggenti, moving towards the door ... or have them già superati.
Il mio conterraneo, Gesualdo Bufalino, ci dice, con questa lirica preziosa, che la vita può regalarci sorprese meravigliose anche da ...grandicelli/e!)

La vita non sempre fa male,

può stracciarti le vele,

rubarti il timone,

ammazzarti i compagni a uno a uno,

giocare ai quattro venti con la tua zattera,

salarti, seccarti il cuore

come la magra galletta che ti rimane,

per regalarti nell’ora

wreck last

shame on your old

large eyes,

the radiant love

wonder of Nausicaa.

Gesualdo Bufalino

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The convenience is not always in the house ;-)))!

The guinea pig told me to inform you that he's tired of going through the turn of defeatist ... Just in light of this, I decided for his partial defense, to tell you a figure that I did do just a few days ago and for which I still laugh, him a little 'less ...

You know those cute Bid flyers that arrive in the mailbox every day, except at Christmas when the shops that sell a lot and we do not care to attract unsuspecting consumers with offers serpentine?! Well honestly I do always look at it to him and then use them to collect the ashes when I clean the pellet stove, then we say that just does not bother me ... give

few days ago I arrived one of the GS, with bids very advantageous: Saffron's "known" brand Zaffy to a very low price, 3X2 Philadelphia on 80 gr., liquid soap Borotalco to even € 2, etc, etc ...

comes the guinea pig. "Listen to me got the flyer below the super ... Since I'm not going to ever bother me to see that go for bidding only. If I make a list, why do not you go for me?! ". "Sgrunt (-note that it is always excited when I send him to the grocery ;-)-) ... Oh well give me the money and the list". "I recommend you stick to those products offered or nothing." "Ok."

Ten minutes later the guinea pig back to spending. I open the envelope and see that saffron is not that of the flyer ... "I think that this is the saffron Zaffy (but certainly not fantasy producers ;-))?!? ... I do not. But how much did you pay?! Can I see your receipt, please? "

And I realize that the price of this saffron was much higher ... you scroll through the eyes I also see that Philadelphia was not only not been beaten at the price of the leaflet, but above them to him were made to pay all three.

"Listen these are thieves, that's why I never go there ... Now you please, come back down and walk for saffron, but the Philadelphia ... at least you do it and climb down the door knob so you do not have to ... It is not something to appeal to the euro, but it is a matter of principle .... " "I'm not going." "No, you're going. You could pay more attention before. " "Ipersgrunt ...."

After five minutes the guinea pig's back, but this time holding the knife he had borrowed from the lady in the deli counter and bloodshot eyes ...

What I tell you to do that what Sidis is under my house and offers on the flyer were the GS?!?

The owner says that I made him out following a complaint, requesting it to be more careful next time ...

Oh ok, I did a little 'confusing, but it can not happen ?!;-) )))

Just to make me forgive and to consummate the Philadelphia really is not that I needed really, but you know not, the 3X2 is a really good red herring, I have prepared these elegant flowers ...

Sweet but not too much, with a crispy shell and a creamy filling scioglievole and are really very good ... And I think they are also very nice to see and can be a dessert for the evening of the Feast of the nearby Donna.

What do you say will be enough to make you forgive me?!

Corolla Shortcrust pastry filled with CREAMY WILD BERRY

Ingredients for 6 baskets

For the pasta brise:

• 250 grams of flour 00
• 125 grams of salted butter 1889
• 65 grams of cold water

For the filling:

• 110 gr of ricotta cheese
• 160 gr cream cheese 100 gr
• frozen berries 2 tablespoons fructose
• 5 tablespoons of water

To decorate:

• icing sugar to taste

PROCEDURE

First, put a tray to thaw the berries for at least 1 hour and 30 minutes or according to what ' is written on the packaging.

Prepare pasta brise.

Sift the flour onto a pastry board and place a mound. Take the butter cold from the fridge (not at room temperature!) Reduce it to small sticks (like matches) and add to flour. Mix quickly with your fingertips until the mixture is crumb. Join at this point the cold water and knead quickly with your hands until you have a completely homogenous mixture. Form a ball, wrap in plastic wrap and let rest in refrigerator for one hour.

Meanwhile satacciare ricotta in a bowl, add cream cheese and work with a wooden spoon until creamy.

Transfer the berries now thawed in a non-stick frying pan and add the 2 tablespoons of fructose and 5 tablespoons of water. Put it on the stove over low heat and let go for a few minutes, or until the liquid no reference to a light boil and the liquid has a little 'tight.

Turn off the heat, let cool, and add 7 tablespoons liquid filtrato, nel composto a base di ricotta e formaggio cremoso, tenendo i frutti da parte per la decorazione finale.

Con il cucchiaio di legno mescolare per far amalgamare bene succo e formaggi.

Estrarre la pasta brisé dal frigo e con un mattarello stenderla molto sottile(circa 0,3cm di spessore). Ritagliare 6 quadrati di almeno 15 cm di lato.

Preriscaldare il forno a 180°.

Prendere la carta da forno e ricavarne 6 quadrati delle stesse dimensioni dei quadrati di pasta brisè. Munirsi di uno stampo per muffin da 12 porzioni (io ho utilizzato questa di Guardini ) and line 6 alternate cavities (otherwise they would overlap baskets) with baking paper and top with pasta brisa shaping it to give it the semblance of a corolla (I also made the cuts and folds to make the baskets more moved). Fill each cavity with the mixture made with ricotta cheese and cream cheese with the help of a spoon and bake for 25 minutes or until they are golden baskets.

Remove from the oven immediately and let cool on a wire rack for the flowers sweet.

When they are cold, fill with berries held by hand, sprinkle with plenty of icing sugar and serve.

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THESE ARE CRAZY WHEN WE TWO Palermo

These Romans are crazy, "said Obelix in Asterix, looking at the nonsense made by Roman soldiers.

'm crazy Palermo, Asterix would say today if, by chance in the tourist city, observing the line of cars chaotic five-hour procedure, perhaps with one person inside. With conseguente immissione nell’aria di un’enorme quantità di sostanze inquinanti. Sono Pazzi Questi Palermitani se, a causa di quest’assurdità, respirano polveri sottili e assistono muti e impotenti alle sgangherate e poco efficaci ordinanze comunali sulla viabilità urbana: targhe alterne, bim bum bam: pari e dispari, zone di traffico limitato, zone di caos illimitato. Con gli autobus pubblici che diminuiscono, con piste ciclabili virtuali e non virtuose.

Forse abbiamo bisogno di un novello Asterix, degli occhi meravigliati di un alieno, che faccia trovare soluzioni nuove. Abbiamo bisogno del contagio di uno sguardo creativo, perché possiamo fermare le nostre stupide automobili e mettere Bikes in good policy.
Maria D'Asaro

(published in "Centonove" the 02/25/2011)

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A love poem of my beloved Erri De Luca.

When we are two we will be waking and sleeping

sink in the same pulp

as the milk tooth and her second

we'll be like the waters, the sweet and salty

as the heavens, day and night,

two as are the feet, eyes, kidneys

as the timing of the beat

i colpi del respiro

Quando saremo due non avremo metà

saremo un due che non si può dividere con niente

Quando saremo due, nessuno sarà uno

uno sarà l'uguale di nessuno

e l'unità consisterà nel due

Quando saremo due cambierà nome pure l'universo

diventerà diverso

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Talk, socks and the "superpowers" of Jerusalem artichokes! We

One of the highlights and interesting when you attend a gym, in my opinion, is the separate shower ... Changing course, one right and one left, are designed respectively for women and men ... shame on that are open and communicating, but if we are not an absolute evil. In fact if you hear the sound of water coming down from the showers of the boys, to say clearly that you are washing so it is best to wait, otherwise you may suffer a paralysis due to temperature water equal to that of a sea ice ... Apart from this advantage is not as much as it is easy to imagine, the stories from that part of the dressing room are nothing short of embarrassing: stunts (including booze on the beach), women, lower back of chick, Caia and Harry ... and I'd better stop here and conclude the sentence with a diplomat etc., etc..

E 'is also noteworthy that, while women talk to each other before and after the shower, but as they try to relax, live across keep talking all the time to try raising the voice to be heard by careful counterparts despite the noise from the water.

Ascertained and confirmed that their speeches are strictly male, I must admit that at times are more interesting than I am to hear from my side, where it is a concentration of women is also a focus of envy (unfortunately for women is almost always the case ). First glances can be seen each other for the series: "you'll be thin, but the cellulite has not even graced you," then switches to set my cream is more fragrant and moisturizing of your concept which is expressed as follows: "before I even I used that, but then I was allergic and I replaced with this ... a hundred times better, "ending up with shopping tips hidden behind an" I by Intimissimi best that has nothing to do, I could leave a legacy "words to make you notice the brand new bra that you are connected and if you look you realize that your not up to ... But tomorrow is cabbage here again, just put the bra will again be changed and what do I care if it is not trendy?!

One of the last times before we passed ... That I have little time it is known (a full-time job, a house to look after, to attend a gym and a food blog is that I did not manage to leave so long free) and then prioritize it was the least I could do.

And I thought that the fact that the socks do not iron and, when dry, drying rack will go directly from the gym bag could not be of interest to anyone and instead shocked glances were directed towards my socks with the hippo Calzedonia not only stretched, but also to the back there ... And my thought was "sorry if rather than stretch socks, I have other priorities" ... And because after a while, he started a speech on food & Co introduced the big question "you eat for dinner tonight?" I wanted to throw a stone ... "Tonight I have the meat, because at lunch I ate the whole pappardelle with a ragout of artichokes .... " "Ragout of mice?". "But you do not know how the Jerusalem artichoke?! E 'a root of a thousand properties?" ...

And I must admit that a good handshake Mr. Jerusalem artichokes if deserves, First to impress everyone that has made me do ...

Apparently grumpy and lumpy hides a gentle soul and delicate.

not immediately reveals its pleasant taste (taste it may be raw be a more anonymous experience of your life) by keeping and shifty-eyed "go on sicuro” in campo culinario, rivelandosi così solo ai più tenaci…

E’ una delle radici dal sapore più dolce, dopo le carote ovviamente, le quali sono zuccherine di natura. La differenza è però che il topinambur non va ad intaccare il nostro diabete, le carote si.

E’ una delle poche radici che consumi sempre fresca poiché venduta a piccole dosi e poiché la devi conservare in frigo e non so voi ma io odio tenere in frigo i cibi in frigo per oltre cinque giorni, quindi nel giro di poco mi convinco ad esaurire la confezione

E’ una of the few roots that claims even if the flavors clean and hardly domabile and this is the case of whole wheat pasta in a dish, usually, is the first woman. Flavor and leaner usually tends to cover all the flavors of the foods with which it is accompanied prevail over all. The Jerusalem artichoke instead keeps his head clear ... I can taste the pasta, but that of the Jerusalem artichoke is what is imprinted in the final.

What else to add?! Well, try it and tell me if I'm right.

And while I was there, I wanted it to be just the our nutritionist to speak of this root of a thousand properties. I can be found in his notes as usual.

PAPPARDELLE INTEGRAL WITH ARTICHOKES

Serves 2

• Pappardelle 140 grams of whole wheat durum semolina Garofalo
• 30 g onion 180 g of Jerusalem artichoke
• 30 grams of dried bacon
• fresh rosemary chopped 1 tablespoon extra virgin olive oil
• 2 tablespoons dry white wine salt
• salt
• black pepper

procedure

Peel the Jerusalem artichokes and reduce it into cubes. Finely chop the onion and cut the bacon into small pieces and put them in a pan with oil. Add the diced artichokes, chopped rosemary and cook for several minutes over medium heat. Blend with the white wine and let it evaporate, add a ladle of warm water, the salt, pepper, cover, reduce heat to minimum and cook for about twenty minutes or until the artichokes will be cooked but not too soft.

Remove cover and cook for another 5 minutes.

Cook the pappardelle in plenty salted water, drain when al dente, sauté a minute with the sauce and serve immediately.

The word expert biologist Nutritionist Dr. Antonio Rosatelli.

We speak now of Jerusalem artichokes ...

The Jerusalem artichoke is a tuber that belongs to the family Asteraceae, family known for its high content of Inulin .
Inulin is a soluble fiber made from long chains of fructose. For man it is indigestible, but it has very interesting features such as aiding digestion, reducing the production of intestinal gas, lower cholesterol and help those suffering from diabetes. The fact is called Jerusalem artichokes, potatoes diabetics because of the presence of inulin, being composed only of fructose, the pancreas does not tire whose activities in diabetic, is compromised.


also referred to a welfare for the gut ...
You and I think the most interesting aspect of the Jerusalem artichoke tuber, the fact remains that this will pass through the intestine without being broken down and digested, except for the final stretch. There is attacked by bifidobacteria and lactobacilli (lactic acid important for proper digestion and colon health) that increase in quantity, bringing at the same time, a decrease of bacteria considered to be harmful. Hence its intake also promotes bowel movements.


contains additional elements that are useful to our body?
course. The Jerusalem artichoke is indeed rich in Vitamin A essential for cell differentiation and the immune system, Vitamin B, potassium, magnesium, phosphorus and iron.


In this recipe I have combined with the whole wheat pasta ...
This combination makes it ideal for those who are willing to do low-calorie diets or diabetics.


developed this recipe How many calories?
This dish develops a total of 740 kcal, then of 370 Kcal per person.


many carbohydrates, fats and proteins are in it?
In it are contained 120 gr. carbohydrates, 25.33 grams. protein, 21.96 grams. 5.32 in saturated fat.

What meal is more appropriate this recipe?

Given its caloric intake mainly carbohydrates, Would definitely recommend for lunch.

As every week, I thank Dr. Rosatelli for availability and remind you that if you want more information you can contact one of the addresses here reported. In this page you will also find all their links with the list of all recipes examined by Dr. Rosatelli.

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FATHER, MOTHER EYES SWEET

Padre, soft-eyed mother,
know you're there, invisible, in all things.
What is your name my sweet
the joy of my world.
Bring me the good things that go like:
gardens,
sources,
children
the bread and wine,
gestures of tenderness,
the unarmed hands, hugged the bodies

... I know you want to achieve my deepest desire, desire that I forgot

... But you never forget. Make your wish then

Why I can smile.
May your wishes come true in our world
In the same way that is in you.
Grant satisfied the joys of everyday life:
bread, water, rest ...
that we are free from anxiety.
that our eyes are so kind to others
As your are with us.
Why, if we are ferocious,
we could not accept your kindness. It
help us not fooled by the bad guys want
AND deliver us from the one who brings death inside their eyes. Amen


( From jewel that is the journal "CEM Mondialità", January 2011, p.48: This reworking of the Our Father is a psychotherapist Brazilian Rubem Alves)

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away?! And then all at breakfast by Privalia ...

Today we are guests, we are away ...
Who? Like who?! Of course I was, my recipe, my photos, my words ...
Who invited them? Arianna of blog of Privalia . For his book Cooking Wednesday " Cooking with the heel 12 ," he took as a guest ... I accepted without hesitation, that we might be experiencing some of the guests' bulky ;-)!! !
What have we brought?! Well, for you, my devoted readers is a preview in "national exclusive," but to know why the choice of this recipe, and for the same recipe I call you to go and browse through the Arianna .
I tell you only that the recipe is an alternative version to make pancakes and you know what terrible memories for their soft texture and slightly moist and for their extreme scioglievolezza?! The legendary japaneese Cotton Cheese Cake (if you've never tasted it, what are you waiting ?!;-).
Try and tell me ...
Just do not keep you well ...
I leave to go to Arianna and I hope that the pancakes are to your liking!

Pancakes RICOTTA SAUCE AND BERRIES

PS . Before leaving, I anticipate that on Friday, under the rays of the ics our nutritionist, will the much-loved Jerusalem artichokes ... Stay tuned!

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A hit at once, had his eyes very dark, deep, shelled. And the hair: liscissimi, the blackest black that is. A boundary of a perfect oval Mediterranean, surrounded by a circlet of gold earrings.

When Sarah came in the sixth grade, now in the last millennium, in my room, was his mother. He appeared so composed and polite, with a friendly smile at all denied by too many broken teeth. I said we labored long, and I her.
There was indeed a problem. Ever since he was born a little brother - in third grade - make the woman, Sara to school, struggling to go. Do not want to leave my mother. He's afraid. What, it was not clear. For Sara, it was difficult to explain even to herself.

began a long ordeal. For me, I feel like a useless Cireneo women. But especially for Sarah, for his mother and his family. Sara is and is not. Is missing and two days a week. When there is the ideal pupil. Diligent, careful, studious. But the absences are endless. The first year, however, with difficulty, is promoted.

A anno dopo si ricomincia. Con lo stesso problema. Stavolta la frequenza si dirada. Adesso, su mia proposta, la ragazza è seguita dall’Asl. Da una accogliente psicologa. Con la quale facciamo il punto, ogni tanto. La ragazza fatica ad elaborare le assenze, a staccarsi dalla madre, dal fratellino. Pare che porti anche il peso di un lutto non dichiarato: la scomparsa improvvisa di uno zio, fratello di mamma, sparito nel nulla, alcuni anni fa.
Nonostante l’aiuto, Sara rimane in seconda. Troppe le assenze: “Mancano i presupposti per la promozione in terza media”, recita l’impietoso giudizio finale.

L’anno dopo, ancora in seconda. Terzo anno nella scuola. Secondo anno of rhythmic attending ASL.
everyone does their part: the psychologist accepts it, enjoy it, directs. The classmates love her. Teachers do their best. I continue to support her, and especially his mother. Daughter who suffers from this as well. He says that too much like his father. Closed. Lonely. Stubborn.
also know as the father. A man all eyes and whiskers blacks. Equal to her daughter. A man of few words. "I, I can do ... ..". This is his litany, as often is.

In February, Sara stops almost all school attendance.
All agree, give it a try in extremis: the student, in March, retires. We will help you prepare for your examination by external candidates.
Sara seems to be taking new fervor. Programs with two copies of all materials. I tell her to take care of the very oral. It comes to exams. A script is fine. The other a bit 'less. At oral argument, virtually silent scene. Thumbs down by the President of the committee: "We can not give a diploma so ..."

The psychologist and I feel a little bit, a little 'time, defeated.
Sara is entered, without illusions, to an evening class. That, as we fear, does not attend at all. Meanwhile, he turned sixteen. Disappears from our horizon.

But two years later, the good news. E 'Sarah's mother to proclaim: The mother, meanwhile, brought his son, the little boy in sixth grade. Sara has remade by external examinations. This time we did it, great. But it is the achievement of eighth grade, the only good news. The woman, in her usual sweet smile, tells me that Sarah is calmer, now out on its own, that maybe she has a boyfriend who loves you ...

They spend four more years. His brother, now ex-small, has left the "Caesar" with its good diploma.

a Sunday meeting even the mother of Sarah. On a bus near the school. We give ourselves ample and friendly smiles. I ask Sara. The lady is radiant: his beautiful story continues with her boyfriend. Thanks to the eighth grade, Sara has also attended a vocational course. He did even a year of community service. He's fine. She tells me with her bright smile, despite the incisors and the many caves in the middle, between the teeth.

That Sunday I was happy a long time. Why Sara
his game, in overtime, won it big.

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two Moroccans

the newspaper online: LiveSicilia

(the article is of my friend Francesco Palazzo. I would have written something like this)
Two Moroccan

A twenty year old young Moroccan who lives in Sicily, may end up miraculously at the court of exclusive and luxurious. It can also happen to be freed at the speed of light from a police station after being stopped for a theft. A twenty year old young Moroccan who lives in Sicily, despite not having committed any crime, being in fact in compliance with the license vendor, it should be burned at the stake. Precious bottles of perfume in her hand too easily given to the first, a cheap plastic bottle filled with gasoline for the second. That nobody could, or perhaps wanted, as they say the relatives, to take away from his hands. The power gives and takes away the power. Nothing more, nothing less. It does not matter if you have complied with the law or if you are a criminal. Know what they say. For friends, or friends, the laws are interpreted, to apply the enemy without any discounts. Then the processes and the investigation will tell us of the responsibility of the individual. Meanwhile, the two young men, different in their destiny and in parallel, we can say this. And we say it.

(Francesco Palace, Sunday, February 20, 2011)

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STILL LOVE STILL CALL

I like to walk down the street.

If no assicutata the time, I like to look at the faces dei palermitani, sentirne le frasi, indovinarne gli umori, tra spizzichi di conversazioni.

La signora al marito, guardando la figlia colpevole di chissà quale misfatto: - Appena a vidi me matri, ci duna muzzicuna . La ragazza all’amica: Avevo un rotolino in pancia, proprio qui .

Una donna, alla fermata dell’autobus, canticchia una vecchia canzone. Un uomo, con una lunga coda e una pesante valigia, incrocia il mio sguardo e mi guarda distratto e annoiato. Un ragazzo stralunato e gentile aiuta una vecchietta a salire sull’autobus.
Sto andando al negozio a comprare gli assorbenti, che sono finiti – dice a young woman on the intercom. She looks at me. I smile. Exclaims Excuse me, I have a habit of talking a little 'too hard over the intercom, I'm ashamed ...
Shame, madam? And for what?! There is much more to be ashamed of in this city ...
Maria D'Asaro (published in "Centonove" the 02/18/2011)

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In fact I have not seen live Saturday night alternate with the house flooded to the breaking of two radiators!
A tribute to my colleague (!) Roberto Vecchioni, like me, a teacher of literature.
Unlike me, the author of wonderful songs. What
priority, having Sanremo 2011 he won with these wonderful words!

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The HAMMOCK - 19.2 .2011



( I was very moved listening Benigni, in Sanremo.
I feel Italian, much more than Sicily or Palermo. You will love the language of my country , Dante Alighieri, the fact that this land I love Florence as Ostuni, Vicenza, such as Naples, Capri, such as Lake Garda, as Aquileia Agrigento.
Amo Primo Levi as Luigi Pirandello, Natalia Ginzburg as Carlo Cassola, Dacia Maraini as Italo Calvino, Alex Langer and Peppino Impastato, Giovanni Falcone and Vittorio Bachelet ....)

Yesterday calls to Radio Padania foaming rage and indignation for the tricolor Benigni show in San Remo. Predictably, and understandably so. In twenty years of irresistible rise, the League has met along the way anti-national shooting, timid resistance. Its leaders and its activists found themselves in the fortunate (but deceptive) status without meeting anyone who drives against traffic in the oncoming lane, to be convinced that there is no reverse flow.
With almost fortuitous circumstance of the sesquicentennial (engine is also the case of History), the league is facing, not expected, a wall. And moreover, a wall of people (65 per cent of the audience Benigni!) That is not terminated by a traditional contempt for the 'salons', the 'communist', the intellectuals.
There are mainly Italy and Italians, this is amazing that mishap, hot, imbufalire ago the people of the Northern League. A cold, although they say that Bossi is a wise leader and sailed, it will be interesting to see whether and how the League will be able to take note of a new reality, that the relocation (including the North) in its natural and legitimate role political minority, and especially minority identity: the vast majority of Italians feel Italian. Before we take note of, the better for everyone.
M. Serra

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One swallow does not make a summer, but a picnic is ;-)!!! It's easy to say

Today there is only one of those illusions that make you ... do not say that it seems the summer, but at least late spring ... be still under the influence of the spot of Valleverde despite not transmit more than a little 'time, it would be appropriate to try to convince the guinea pig with a time like this, a beautiful day out would be ideal!

To brush up your suitcase at the picnic, one that lies close by Easter Monday last year (the day of the excursion and the excursion outside the city par excellence) ... The goal?! A field of green grass just checked, preferably near a river or a stream, with a few trees beneath which shelter. Plaid plaid a must, a hat for sun protection, sport wear, a good book to read, a magazine frivolous to leaf (after a couple of hour of serious reading, a magazine of what you talk about relationship problems with their solutions in 30 rows, there is all ;-)) and some food to be eaten without silverware for the cold and livelihood ...

But what are the beautiful warm days spent outdoors?!

And when I saw the contest launched by the sympathetic Claudia and Leda of About Food , nostalgia took over ... I started thinking what we ate last year in our out gitarelle door and I realized that we needed always a treat ... and this trick, like the rest, we would have had to eat with your hands, should be easy to carry and should have been kept outside the fridge ...

E This year I just have found the solution: sbrisolona, \u200b\u200bnot just the cake that you eat with your hands, but also portions with the same knife to do it ... No slices, but only your hands to break it ... And if in the house is a bit 'reluctant to propose it because when you eat it is inevitable that do not lead to a lot of crumbs, and served on a plate, the fresh air you can eat safely holding it in your hand and nibble without constraint, to the last crumb buttery ...

This version that I propose, comes from an old magazine features, is very palatable . A strong hint of lemon in every bite will take you, whilst leaving room for the crunchy almonds and sesame seeds to a final. A real pleasure!

Sbrisolona WITH SESAME ALMOND AND BASIL LEMON

Ingredients for a roasting pan from 20cmX30cm

• 100 gr di farina di mais fioretto
• 100 gr di farina 00
• buccia grattugiata di ½ limone bio
• 75 gr di zucchero di canna
• 70 gr di burro
• 5 gr di sesamo
• 60 gr di mandorle intere con la buccia
• 1 tuorlo

Procedimento

Tritare grossolanamente nel cutter, azionandolo ad intermittenza, il sesamo e metà delle mandorle. In una ciotola  setacciare le farine, unire lo zucchero, la buccia del limone grattugiata, il burro ridotto a dadini, il tuorlo e infine il composto a base di mandorle e sesamo. Lavorare brevemente con la punta of your fingers until mixture is crumb.

Cover a baking sheet with parchment paper and tip over all the mixture of crumbs in baking are welded together. Spread the rest on the surface of whole almonds.

Bake in oven at 180 degrees for 30 minutes.

the oven, let cool, break up with your hands and serve.

course participated in the contest with this recipe of About Food, Recipes for a Picnic .

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TODAY

Oggi
Risorge, abbagliante,
La solitudine nera.
Nel suo immenso splendore.

Spietato.

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Solca
Sentieri scoscesi
Il viandante solitario.
Nessun approdo è sicuro.
Quaggiù.

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Avevo già pubblicato un anno fa, nella sezione "La stanza della poesia", questo splendido testo.

Ecco, adesso, Erri De Luca (uno scrittore che amo profondamente, magari qualche volta vi I say why) that provides live.



I repeat the words:

consider value all life, snow, strawberry, the fly.
consider the value of the mineral kingdom, the assembly of stars.
consider the value of wine until the last meal, an involuntary smile, the fatigue of those who did not 'saved, two old men who love each other. Value
consider what tomorrow will not be worth anything and what today is an understatement.
consider it worth all the wounds.
consider value save water, fix a pair of shoes,
silent in time to rush to a scream,
ask permission before sitting down, try without gratitude remember that.
consider value to know in a room where is' the north,
what is the name of the wind is drying the laundry.
consider it worth the trip tramp, the cloistered nun,
the patience of the offender, whichever is at fault.
consider the value and use of the verb to love the idea that there is a creator.
Many of these values \u200b\u200bdid not know.

Completion Of Community Service Sample Letter

VALUE ... YOU ARE THE SALT 06/02/2011 - 5 ° to

" You are, Jesus tells us, the salt of the earth, You are the light of the world" is how Jesus continues the Sermon on the Mount. The Beatitudes, which become even taste life, taste and splendor of our existence.

Salt has many uses, we know, we need it for many things, to season ... but, apparently, the salt was also an important tool in the covenant that was made: it was just poured salt because it is the nature of the salt does not lose his being salt. And then he wanted to evoke eternity, the finality of a deal. So also the light: the permanence of glory.
You see, dear brothers and sisters, what is presented to us by the Gospel is something different but we tend to replace. Instead of showing it, we are diverted to prove, to argue. Instead of turning on the light, we decided to organize, make something gigantic, magnificent ...
While the Gospel gives us an indication that risks banality: love is not shown, the love shows. The authentic taste of things, not shown, is achieved. The light is not shown, the light goes on. At most can be shown. When there is this ability to show the true taste of reality and evidence, using all the other instruments of the argument, demonstration, organization ...
When the Gospel tells us, want to talk about God? Do not talk about God, not argued about him, does not prove anything. Do something real, but so beautiful, delicious to taste. Obvious to look at, so, in what we do, to be spontaneous to say but it's nice that the Lord works in you and through you ... God
So we want to show on tiptoe among us, through us. But through this gesture, that gesture and concrete things with which we try to make things taste and evidence to the fact, what deserves to be recognized as authentic. We realize, however, that many times, what we do away from God We say, take us away from the Church. But this would be the lesser evil. Many times, however, more radically, say, "But if God is that I run away .... We given false testimony, we have contradicted the Gospel.
While the Gospel invites us to a much more simple, more linear, more graceful ... that's ... what? Not so much to chase the moral, not to pursue the law, but to say and do the right thing every time with respect to which there is to say: "But it must be so ... It can not be so ..."

And in that event we see something of beauty, goodness and truth of God ... in what we do.
So it is not for the believer to repeat the Commandments, they are members nella coscienza di ogni uomo, dicevamo la scorsa volta. Il credente ha bisogno di accogliere Dio come beatitudine. E tradurre questa presenza come beatitudine in gesti concreti che ci lasciano senza parole, perché non c’è bisogno di commentarli.

Che ci lasciano senza argomenti, perché non vanno costruiti, rendono evidente qualcosa che ci fa avvertire la presenza stessa del Padre nostro. “Cosi guardando le vostre opere buone, glorificano, rendono gloria al Padre buono che è nei Cieli. Ma è sulla terra attraverso di noi, oltre che con noi.
Tutto il resto, è un modo per occultare l’unico procedimento che il Vangelo ci propone che è quello della evidenza: fare cose to make clear, of course ... gustabile. If so, life has a meaning, taste, tastes, it is worth living, if so ... So, the doctrine, not so much to organize, is to be tested as the ability to make manifest the communion, love, which is original content of what we want to bring the Gospel: the Father, the principle of love and communion that gathers us in his love, establishing his covenant with our humanity ... And so the experience
Small gestures of love and daily service, we said the first reading, it frees us from sin. We're so used to thinking that the confession is the only way to free us from sin ... No, no: the first way to be freed from sin, when there is darkness, light a light. Isaiah tells us: "When you bestow a piece of bread to those in need, when you open your door, the light of God shines in you. So if there was something wrong, already is gone.
The first path of conversion is to turn on the light, bring light inside us. So this is the way to avert the negative experiences we have lived. Then there is also a sacramental way ... we will discuss this during Lent. Postponed. We'll talk later. But while the word of God tells us: "When we turn on the light, no more the dark. "
Did you follow these phrases, very sculptural," Break your bread with the hungry, introduce the poor to your house, clothing the naked, then shall thy light break forth like the dawn .... Your wound will heal soon ... "We have a medicine that can heal our wounds: the passion to give space for others. Or compassion for others.

(The text was revised by the author, Don Cosimo Scordato: therefore, any errors or omissions are the writer Maria D'Asaro, who thus assumes responsibility for any inaccuracies and deficiencies in the transcript of the homily)

I Hear Everything My Neighbors Do

salad ...

gargantuan lunches addressed recently (starting with a Tomino grilled radicchio with balsamic vinegar and, through drawn connoci macaroni and bacon, then culminating with a mixed grill of ostrich meat and a dish tastes real sweet tooth with 12 different desserts all) led to my conscience to say "tomorrow salad" ("Of course this is just funny guy, the sooner we rattles off course by a great buffet and then leave us a recipe for 'salad' Oh well ... but I do it for your sake it is clear ;-)) Oh ... to find that the salad is one of those vegetables che andrebbero limitate in tavola poiché causa ritenzione idrica, è stato un bel colpo. Per dirla in parole povere è inutile fare 10 serie di addominali alti e 20 serie di quelli bassi, se poi mangi spesso l’insalata. Dice che non è proprio fatica sprecata, ma se vuoi un fisico asciutto e senza liquidi dovresti vivere di zucchine lesse, fagiolini lessi e spinaci anch’essi lessi. Si ma che tristezza!!!

E pensare che anche mangiare l’insalata non era poi questa gran consolazione...

E poi se devo dire la verità, io con l’insalata non ho mai avuto un rapporto costante e bisogna ammettere che c’è insalata e insalata. 

Ci sono quelle che sono troppo rich, perhaps, more than a diet, should be considered a complete and instead there are those who are too poor an hour after you eat that makes you return to your starting point: the stomach growls and you must respond to your need in some way. Maybe you binge on the first thing that happens before opening the pantry, and it turns out that if first you had salad instead of eating jelly a nice steak, maybe you had better ...

aware that it is not easy to find the perfect salad (nutritionally speaking) and intrigued by what could be the right combination to exclaim: "This salad can be considered a meal full to eat maybe once a week thereby agree nutritionist and fitness instructor! "I took advantage of my nutritionist ... I tried to submit several salad recipes and what he believes to be the more "politically correct" this is what I'm about to introduce.

Under obviously his motives.

ps. I am sure that when I opened the book of nutritionist you were convinced that sooner or later I published the salad and then not to disappoint you and do not disappoint your expectations (but you see how selfless?! - )) I will be content ... I hope you enjoy it ...

HERRING SALAD WITH SMOKED AND SCAMORZA

Serves 2

• 100 g mixed salad
• 100 g cherry tomatoes
• 40 g of smoked herring fillets (vacuum)
• 60 g smoked cheese cake
• 40 g of bread full
• 2 tablespoons extra virgin olive oil salt

procedure

Reduce sliced \u200b\u200bbread cubes. Heat a frying pan and toast the pieces of bread.

Chop all other ingredients and add them to salad. Season with salt and little oil (herring is already in its savory).

Before serving, top each plate arrange the cubes of bread crisp.

The word expert, biologist nutritionist Antonio Rosatelli

How heat developed this recipe?

This dish develops a total of 520 kcal in total, then 260kcal per serving.

many carbohydrates, fats and proteins are in it?

This salad contains 30 grams of total carbohydrates, 29.92 grams of protein and 32 grams of saturated fat in 8.15gr (content in smoked cheese).

What meal is more suitable?

It 's a very light dish, and given the prevalence of protein would recommend it for dinner.

What about pairing fish blue-cheese?

This combination because I find it very guessed thanks to the presence of the fish is raised significantly the protein value of the pot but without it also raises the value of fats. And I remember that fish proteins are more easily and quickly d iger those of the flesh.

Then the proteins of fish are better than those of meat. And what about fat?

The fish contains polyunsaturated fatty acids (linoleic and linolenic acids) known as Omega 3 and Omega 6, which are completely different from the saturated fat content in meat and cheese. Omega 3 and Omega 6 are essential fatty acids and since our organismo non è in grado si produrli dobbiamo necessariamente apportarli con l'alimentazione. Quindi mangiare pesce è importantissimo e dovremmo consumarlo tre volte alla settimana. 

Quali ulteriori elementi utili al nostro organismo  contiene questa insalata ?

Essa è ricca di Potassio, Fosforo, Sodio e Vitamina C. 

thank Dr. Rosatelli for availability and remind you that if you want more information please contact one of the addresses here reported. In this page you will also find all their links with the list of all Recipes examined by Dr. Rosatelli.