Necessito dell’indirizzo di un negozio dove poter trovare dei cartelli stradali in formato mini, per poterli installare immediatamente nella mia testa(un po’ di spazio lo troviamo)!!!Ho mille idee che si stanno scontrando, ho mille cose delle quali preoccuparmi e se qui non si stabiliscono delle precedenze, presto potrete passare per quelli: “io l’ho conosciuta, era una brava ragazza…”
Allora andiamo con ordine: mercoledì come preannunciato sono di partenza…La destinazione?!Svizzera…E sarò in ottimissima compagnia(non capita tutti i giorni di trovarsi ospiti di Zurigo Turismo per un tour gastronomico e non solo con altre 5 meravigliose food blogger since Wednesday 09 and if you want to know something more about this trip, peer HERE) ... and you complain?! Absolutely not, but these days are accompanied by legitimate concerns and almost Hamlet, the type will be hot or cold?, Which I take the bag?!, With the dancers I have cold feet? The hand (remember the true chilblains the right hand, which is currently in the company of a turntable in the index of the left hand?) Will be cured completely?! Etc.etc.
Saturday night I should be able to return to the 5 (less minutes and more minutes as we talk about trains would opt for the first hypothesis) and forgive me for my absence these days, I will make you a little surprise that I hope you'll like and that is not related to travel (still do not believe it either and I know Saturday ;-)!!!)
E then starts from Sunday 's Mt Challenge
... And then the two photino Zurich want to see?
... And then ... and then I hope it arrives soon ... ;-) April
Do not tell me that a I made some anxiety come to you?!
Since there until Saturday, read more, I wanted to leave for good, with a recipe for Well notes ... The beautiful
contest of Sonia requires the creation of recipes for good, healthy recipes that can be worn by many women, unfortunately, hit endometriosis, a disease spread very feminine, but the which they spoke too soon ...
Since la ricetta doveva essere anche semplice ho optato per del salmone al cartoccio con verdure...Il profumo del pepe rosa e la nota affumicata conferita dal sale, fanno di questo semplicissimo piatto, un golosissimo secondo adatto veramente a tutti.
E sotto trovate anche le note del nutrizionista ...
SALMONE AL CARTOCCIO
Ingredienti per 4 persone
- 400 gr di salmone fresco(in 4 tranci)
- 160 gr di gamberetti sgusciati
- 160 grams of zucchini strips
- smoked salt
- pink peppercorn
- 1 +1 / 2 tablespoon extra virgin olive oil
PROCEDURE
flake the salmon steaks, rinse and cook them in a pan with a tablespoon of oil for a couple of minutes per side. Remove them from the pan and blow in the same medium heat listrarelle the zucchini and shrimp for 5 minutes.
Bring two pieces of greaseproof paper, wet them and squeeze them well.
Place a slice of salmon in each, salt, add the zucchini, shrimp and pink peppercorns. Seal tightly and place the bundles in a baking dish.
Preheat oven to 180 degrees and cook for about 20 minutes. Serve immediately.
The word expert, biologist Dr. Antonio Rosatelli nutritionist.
developed this recipe?
This recipe developed a total of 880 then 220 kcal per person.
It 's a great dish of the Mediterranean diet low-calorie and high protein value.
many fats, carbohydrates and proteins are contained in it?
carbs in this dish, are virtually absent as their value is equal to 0.98 grams.
In it there are 129.87 grams. and 39.63 grams of protein. fat.
What you fat this?
Salmon is a fish product that contains long-chain fatty acids, particularly linolenic acid (parent omega 3) useful in reducing blood cholesterol levels.
This fish has some other property?
Sure! It is useful in diabetes, premenstrual syndrome, rheumatoid arthritis and some mental illnesses. Finally, I can tell you that among the many varieties of salmon in circulation, one coming from the Pacific Ocean, 1 or 2 years of age, along between 60 and 100 cm is the most valuable.
What other useful substances for our body are present in this dish?
In it we find phosphorus, iodine, vitamin C, vitamin E and vitamin B6.
advises us to eat this dish for lunch or dinner?
This dish is ideal for a light dinner.
thank Dr. Rosatelli for availability and remind you that if you want more information you can contact one of the addresses here reported. In this page you will also find all their links with the list of all recipes examined by Dr. Rosatelli.
And before I leave is with great pleasure that I speak of first contest of the blog dear Federica Notes Chocolate starring the beloved Ginger ...
Well, it tells me to be one of the judges along with the dear Eleanor of Butter and Honey , will be responsible for helping Federica in choosing the two winners ... What else to add except that we are waiting for your recipes?!? You have until May 7!
http://zurigoturismoblog.wordpress.com/2011/03/09/food-blogger-verso-zurigo-domani-si-parte/ 
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