Tuesday, February 8, 2011

What Did People Use Before Medicine?

misleading Salsa, tropical for a turkey!

"From leggiamo bene le etichette. Ingredienti prima salsa: acqua, semi di soia, grano, sale.
Ingredienti seconda salsa: Aceto di malto d’orzo, Aceto di alcool, melassa, zucchero, sale, acciughe, estratto di tamarindo, cipolle, aglio, spezie, aromi.”

Consulto: “Io andrei con la prima che mi sembra molto più inoffensiva. Tu che dici?!?”
“Si dai proviamo con questa.”
Poc(tolgo il tappo).
Odoro: “A me sembra anonima e niente male.”
Assaggio 1 sauce. Yum. "Yuck. This sucks !!!". "So I do not want to taste." "No come on, my reaction was exaggerated by the test, a goccino. "But because (with echoes of plaintive little boy who makes the tantrums)?!? Give me a little and get ready to drink 'the water. " Yum. "Intractable, never seen such a thing as the other went with this and considered the ingredients you the taste alone, I have given this evening." "But maybe the other one is better ...." "No, no I do not want to know anything."

absolutely Cavia annoying!

"Oh well I think about it alone."
Poc.
Odour: "Oh how strong (but they taste just like a brave woman would do in this situation)"
tasting sauce 2. Yum. "What goodness! Sa suburb of Malta, a hamburger, a street food, delicious." "Ehhhh ... I guess watching."

Cavia well as irritating too shifty-eyed!

scene with references to facts and people purely random, it actually happened to my house, about ten days ago when I returned from my first Viterbo with Jerusalem artichokes (and you know that the lady asked me how the box was ... And I, who had never eaten "Very good, tastes like artichoke." "Ah, and how to cook" cabbage and I fake them very well. "Well if you look it up on some internet blog of cuisine nowadays do not talk about anything else. There makes us soup, who does like fried potato chips because they consider that the end is a tuber, there is also makes us the dough. "" I will try then. Where did you find? "but I say no- I work here I or you?! - "In the fridge next to the produce section next to the red fruit and ginger" - re cabbage, I was also convincing. People and events in this case is not purely random and the guinea pig says that soon gives me an Oscar), a bottle of soy sauce and a bottle of Worcester sauce. Never was spending more varied! But I know 'satisfaction!

Worcester sauce I liked it so well that I would drink, soy sauce, instead I was just disappointed. Persuaded to pass it on to a better life, I decided to give her another chance. "If it goes wrong this time too, you and I have closed" and after this intimidation must have scared the poor.
I decide to skip the turkey breast, along with other ingredients and then cook sweet and sour.

Saturday evening. "Put the alarm clock for 10:00" "What should you do?" "I have to make the marinade for turkey breast."
"You are all mad." "Oh, okay, if you say so."

So I get up early and prepare the stinking stew which odorino (especially the hated soy sauce) is in my hands until the afternoon ... Maybe I have to change the brand of soap to wash my hands or maybe that is the sauce that soaks its mah ... ...

At about 12:00 the slow start cooking. The guinea pig wakes up (a betimes eh?) And give him a good morning with the strange odorino coming out of the oven on. "May I ask what are you doing?!? Quest'odoraccio What?". "I'm doing the turkey skewers marinated with pineapple and soy sauce, dear." "Okay I'm going home for lunch."
But when I extract the tray from the oven, the subject comes up and says that the smell is not now and not bad too terrifies him less than expected, "this dish is misleading, the pieces seem pineapple baked potatoes." "So taste." "Yes, but a tiny little piece".

And I want to know how is going to end?!? As usual I had to share this delicious dish with the guinea pig that is always a thousand scenes, then, is more excited than me.
You can not understand the freshness resulting dall'ananas, as that was tasty simple turkey breast and it was like drinking the soy sauce.
A simple and tasty recipe to try.

Under then see what he says, like every Wednesday our nutritionist .


TURKEY AND PINEAPPLE SKEWERS
Serves 4
  • 400 grams of turkey breast
  • 360 g of fresh pineapple
  • salt 4 tablespoons soy sauce
  • 2  cucchiai di olio e.v.o.
  • 2 cucchiaini di radice di zenzero fresco grattugiata
  • 2 cucchiai di succo di limone
  • 2 cucchiaini di zucchero 

Procedimento
Ridurre il petto di tacchino a striscioline.
Preparare una marinata con la salsa di soia, l’olio, lo zenzero, il succo di limone e lo zucchero.
Porre le striscioline di petto di tacchino in una ciotola, coprirle con la marinata e lasciar marinare per almeno 1 ora.
Ridurre la polpa di ananas cubes.
After the time necessary to drain the meat.
Soak four wooden skewers. Place a cube of pineapple and put the turkey breast triscioline bent. Ending the skewer with a piece of pineapple. Continue as for the other three skewers.
Cover a baking sheet with parchment paper. Put in the diced pineapple and settle on the skewers. Pour over the marinade, very little salt and cook at 220 degrees for 15-20 minutes, turning occasionally.
The last one takes two minutes to put under the grill and brown the kebabs a minute on each side.
Serve hot along with cubes of pineapple.


The word expert, the biologist and nutritionist Antonio Rosatelli

How many calories
developed this recipe?
This dish develops a total of 883 calories and then 220 kcal per serving.

many carbohydrates, fats and proteins are in it contenuti?
Questa ricetta contiene 40,88 gr. di carboidrati, 93,43gr. di proteine e 39,63 gr di grassi, di cui 9,60gr. saturi.

Per quale pasto è più indicata?
Trattandosi di un piatto ad alta prevalenza proteica lo consiglio sicuramente per la cena.

Della strana coppia ananas-tacchino cosa ci dici?
I tell you guessed very well together and I explain to you why. First of all white meat has a good protein with a low amount of fat in which case all this is combined with detoxifying properties and lots of vitamins and minerals contained in the fruit. In addition, you also say that the dish is very easy to digest because the pineapple helps and promotes digestion of meat which has been combined.

were speaking of the properties of pineapple.
The pineapple is a fruit with antioxidant and detoxifying properties. It 'also rich in all minerals and vitamins except vitamin B12, vitamin E and biotin. And 'finally, a fruit rich in fiber as well as having a beneficial effect on the intestine, increase the sense of satiety.

There are more useful to the body content in this recipe?
You can also cite the vitamin C, phosphorus and potassium.



With this recipe I participate in the contest of Ramona's blog flour, yeast and fantasy in collaboration with Emile Henry , of fruit in the pot " .

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